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10-06-2021

How lack of sleep affects my work performance?

Technology is your sleeping self’s friend. Are you on your phone or computer a touch an excessive amount of within the evening? Set an alarm that will tell you when to travel to bed. If you discover you’re hooked on your electronics, many apps wi
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08-06-2021

How to disinfect your mobile and other electronic gadgets?

There are Millions of mobile phones in use around the earth. They are present on every individual continent, in every particular country, and in every single city. It’s a necessity for millennials and nearly all ranges of people.
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24-05-2021

Sleep and Hair Loss

Our body tends to sleep at a natural clock for overall well-being. While we are sleeping our body produces hormones that help in our overall Hair Health, which includes hair growth, reducing hair fall, and avoiding dandruff. However, when you don’t
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24-05-2021

Sleep and Weight Loss

Losing even one night’s good sleep can disrupt the complex harmony of brain chemicals that affect blood-sugar control, body fat, appetite, motivation, and energy in ways that make it harder to regulate weight. Yes, you'll catch abreast of one bad n
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24-05-2021

How to sleep early?

There are a couple of likely causes for people to remain up late in the dark. A really common cause is essentially out of habit. Some people have evening routines, like watching TV, playing video games, or binge-watching. Nighttime procrastination is
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24-05-2021

Does sleep affect my overall health?

Sleep gives your body time to heal, preserve energy, and repair and build up the muscles worked during exercise. When we get sufficient good-quality sleep, the body produces growth hormones. During childhood and puberty, growth hormones make us grow.
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05-05-2021

How to stay safe Indoors?

As the second wave of COVID-19 has arrived it has got us more precautious about our daily activities To guard ourselves against the second wave we need to be sure of our safety and surroundings
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27-04-2021

How to use disinfectants safely?

Tips for Using Disinfectant Products Safely Before you start using a disinfectant product read the instructions for guidance on how to use the product precisely. Although it can seem logical to assume a product formulated to disinfect surfaces can a
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24-04-2021

Why are my glasses getting foggy while wearing a face mask?

Here are 5 tips to avoid foggy glasses 1. Wash the lenses with soapy water. 2. Seal the mask 3. Adjust your glasses 4. Breathe downwards 5. Check out this most easy to use and innovative anti-fog solution from SAFE&SOUND®, leading health & personal
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